Garcinia Cambogia is a natural fruit also called tamarind. The fruit is widely used in cooking meals in the countries at the Eastern Hemisphere where it’s commonly found. Consuming natural Garcinia Cambogia orally is said to help reduce appetite and increase energy level which definitely results in weight loss or excess fat-burn. A maximum result of the natural Garcinia Cambogia effect is observed if the 100% pure Garcinia Cambogia is taken. The magic lies in a rich content of Hydroxycitric acid (HCA) content in the fruit which is similar to that found in orange and lemon. 100% pure Garcinia Cambogia refers to a completely 100% of HCA. Research on the HCA dosage reveals that the effect of natural Garcinia Cambogia is only potent when there is at least 10% of Hydroxycitric acid in the 500mg dosage which usually come with other suiting compounds like potassium and Calcium. This means that a 100% pure Garcinia Cambogia will quickly kick in to effectively yield results of why the natural Garcinia Cambogia is taken.
What can the Natural Garcinia Cambogia do?
The organic acid (HCA), works by making you feel full, reducing your appetite, and affecting metabolism. These two processes crown a 100% pure Garcinia Cambogia the natural weight loss cures. Also,Natural Garcinia Cambogia may help to improve high cholesterol or enhance your athletic performance. Let’s briefly look at some proven evidence of what the natural Garcinia Cambogia can do.
- Makes You Feel Full Some would say that there is simply no conclusive evidence to suggest that a 100% pure Garcinia Cambogia or HCA had any effects on appetite and satiety. But wild research shows that taking a Garcinia Cambogia will increase the level of serotonin in the brain, and this typically makes you feel full.
- Enhances Athletic Performance Garcinia Cambogia increases the amount of time it takes to reach exhaustion during exercise, according to many studies. This is achieved by its ability to inhibit fat production, thereby converting every carbohydrate to energy
- Lowers Body Weight A 100% pure Garcinia Cambogia intake in conjunction with aerobic exercises has been reported to lower body weight effectively. Garcinia Cambogia achieved this through the reduction of appetite by users and the inhibition of fat production.
It’s also important to note this while you are getting thrilled to have solved the challenge of weight loss. There are speculations that the 100% pure Garcinia Cambogia may not be safe and effective for long-term use, a maximum of 12 weeks studies have been conducted on the natural Garcinia Cambogia to be used safely. No study has been published to have studied the natural ingredient beyond 12 weeks.